Hi! I’m coach Jesse-Jay
MEET YOUR COACH
If you're here, you're ready to make a change-whether it's building muscle, losing fat, or staying consistent. And you're in the right place.
I'm Jesse-Jay, an online coach & personal trainer with over 3 years of real training experience. During this time I've given people personal training, coaching, and advice-while also going through the entire journey myself: gaining weight, cutting fat, and building muscle.
Everything I teach, I've applied to my own life first. With God's blessing, I combine knowledge and experience to help you train smarter, grow stronger, and finally achieve your goals. My approach goes beyond just looking good-it's about building confidence, discipline, and a stronger mindset.
- 3+ YEARS EXPERIENCE AS FITNESS TRAINER
- PERSONALIZED TRAINING PROGRAMS
- NUTRITION & LIFESTYLE GUIDANCE
- ONLINE & IN-PERSON COACHING OPTIONS
JOIN MY SQUAD
ELITE MEMBERSHIP
Start Your Journey, Your way
🖥️ Online Package
- 👉 Weekly check-ins
- 👉 Personalised training plan
- 👉 Personalised meal plan
- 👉 24/7 WhatsApp support
- 👉 Access to app
- 👉 Monthly Zoom call
- 👉 Weekly educational content
- 👉 Monthly challenges
Plans for Every Goal
WHY CHOOSE MY FITNESS COACHING?
With my fitness coaching, you’ll get more than just workouts. You’ll receive a personalized training plan, nutrition and lifestyle guidance, and flexible online or in-person coaching tailored to you. I’ll help you transform your body, boost your confidence, and improve your overall health and wellbeing — all designed around your goals and lifestyle.
- TRAINING PLAN DESIGNED JUST FOR YOU
- NUTRITION & LIFESTYLE GUIDANCE - FLEXIBLE ONLINE & IN-PERSON COACHING
- EFFECTIVE WORKOUTS THAT SAVE TIME. - BOOST YOUR CONFIDENCE AND WELLBEING
TRANSFORMATIONS
CLIENT RESULTS
Consistency Creates Champions
No quick fixes. No gimmicks. Just hard work, accountability, and proven results.